“Don’t forget to love her. The little girl you used to be. Perhaps She lies within you. Untucked. Sleeping peacefully.”“Nurture.” By Kiana Llanos
It took me awhile to embody this quote; until in meditation I asked her, my inner child, “what do you need?”. What happened from there made me realize how much growth I’ve experienced in the past few years. I think by asking that question then being silent as she told me areas where I could put more attention towards myself I was at peace. I felt myself untucked, loved and appreciated. I realized all of these years focusing on self-care and self-love is finally beginning to show. Recently I had a conversation with someone and they mentioned me having a “glow” about me. I was ecstatic; mainly because that’s one of the goals I set for myself after so many terrible years dealing with mental issues. I let myself dim, for various reasons; all of which have been placed in their proper context.
I feel anew; as if I’m on the horizon of another goal I’ve set. I intend to begin the master cleanse next week; I have a newfound appreciation for my body, allowing me to successfully complete it three times in the past. I am believing my body will adjust and allow me to complete it again. I want to shed some pounds, but that’s not what it’s all about, I think that’s where things went left on the past few attempts. I was solely focused on physical results as opposed to a physical and spiritual cleansing. I see myself the way I want to be and I know the only thing standing in the way of that is myself. I began walking and was discouraged by the pace I found myself traveling, I remember running and hiking yet I’m walking at a snails pace. It wasn’t until I looked myself in the mirror and assured myself that I would get back to that in due time.
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