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Showing posts with the label Mental Health

earrings and eyebrows

Image
For the past few days I've had thoughts concerning body image, self esteem and confidence; as I am getting used to seeing myself without hair. I have gotten compliments from friends, family as well as strangers since shaving my head and I feel as if they are genuine. Opting less and less to wear my unit, I feel as if I am embracing the reality of life as I know it.  Illness and aging has a way of putting things into perspective; I no longer want to spend time in places or with people that don’t treat me well or whose energy is off-putting. Although there are some circumstances where I don't have the luxury to disengage I am making sure to exercise the privilege where I can.  Debating smoking another joint, taking a nap or allowing an expression to take up space on the screen. I haven't figured out if I am stalling or processing the words to share; with the eclipse, mercury retrograde, various changes within my being and my natural moodiness I will admit to setting a few b...

on my cloud

"be who you need" unknown I often joke saying "I need a Me in my life" ; when I began saying that years ago I wasn't fully sure what I meant. As time went on and I experienced a particular level of aloneness I felt as if I didn't have a person in my life who checks on me the way I check in with others. After reading a meme recently, which said,  "I wanna meet myself from another person's point of view and experience my own energy." I understand my joke a little more now than when I originally thought it, during that time is when I first learned about the concept of self-care and self-love and I began to drench myself in those things before they became "buzz words" . I learned to listen to my thoughts as they may become my feelings and/or emotions; to listen to my heart as it knows what I need at any given moment and to listen to my Soul as it guides me through the unknown. By doing so I can observe my behaviors and manage myself in...

current view

"you've made magic out of your wounds and that gives you every right to be cautious about who is allowed to experience you. the fruits of your healing are not for everyone to bite into" @iambrillyant (instagram) Lately I've been in a mood I can't quite describe; normally I would allow it to process and pass, but this mood is a bit different. I want it to stay; to transmute into creativity and show up on the blog. I felt the urge to write and I am not sure yet how the above quote factors into the words to come, but I am certain they will make sense by the end. I've written countless times of my heartbreak and recovering from such, now I want to write about love sometimes; not being in love, but love itself. I want to express the love I have in my heart for so many things aside for my love of the Moon and the beach. I find myself in a space where I simply love life; the circumstances aren't perfect, but I am feeling the happiness of what it means to be lo...

two blunts and a bowl

  "maybe you are searching among the branches, for what only appears in the roots" Rumi The energy of the New Moon has me in my feelings, giving me a craving for Cherry Pie  I suppose wanting to experience the feelings of relaxation and another space in happiness. I think I've been a little moody lately; I am not sure because I tend to spend a lot of time with myself and my puppy. He got high today, usually when I smoke he leaves the room; for some unknown reason he decided to stay (I think I attribute that to the Moon as well) . After nearly a year I have yet to unpack and at times that makes me feel overwhelmed, to the point I don't know where to begin. As I was reading my blog I was reminded of my hopes and dreams, especially the new ones, giving them the time and space necessary to develop. I haven't thought about that strain in quite some time, I couldn't even begin to guess how many years it's been. Yet, I recall the feeling of it and the thoughts th...

truthfully

For some reason I felt like typing, this rarely happens and since that's the case I don't know what I intend to share. I was a bit social earlier today so now I need a moment with the usual suspects: music, vanilla incense, marijuana and tonight, vodka (with cranberry and a splash of lemon). I feel good; mellow and a bit in my head, thanks to animal mints  I've been smoking it exclusively for about a week or two now and I am enjoying the effects, which are said to be relaxation and happiness; that feels accurate. I am beginning to feel sleepy so I'm going to call it a night and continue at a later time. I feel a bit irritated by a particular situation and I don't know how I'm going to resolve it. The idea of closure is so far fetched and the chances of being lied to are high, I've decided not to inquire; but I'm annoyed. I feel as if things were exaggerated with out reason. I don't like feeling this way and I don't quite see a way out of it just ...

on my mind

"she may not understand the world, but she understands herself. and that's the most divine thing about her"  unknown I've been thinking a lot about my purpose again; this time allowing myself to embody whatever it is that my spirit knows. I found myself looking for inspiration; not only in writing, but in life in general. I now know why it took so long between expressions recently; I was not inspired to write, not even in my personal journals. I haven't written in them for quite some time; then I found a hybrid strain called Dream Walker (Blue Dream x Skywalker OG)  which is said to have the effects of blissfulness and creativity. After smoking that last week the words found me. I was thinking and feeling emotions I thought were healed; in some ways they were, but in other ways I still have some growing to do. I used to have some regrets, when they resurfaced I saw angles in which I had never thought of before. I had been  "beating myself up" for a dec...

been so long

“Night is purer than day; it is better for thinking, loving, and dreaming. At night everything is more intense, more true. The echo of words that have been spoken during the day takes on a new and deeper meaning.” ~  Elie Wiesel I saw the Full Moon days ago, it was in the early morning when the day is still and there's hardly anyone out. I sat in silence and took in each breath; praying then meditating. With much on my mind I've neglected writing, again... that crossed my mind during meditation, the fact that I haven't been writing. I've  always preferred the night; I agree with the quote above regarding how it's better for thinking, loving and dreaming, I tend to write mostly in the night hours. I especially love when the Moon is full although I tend to begin writing and somehow the night gets away from me and before I know it a month has gone by; like recently. I've been keeping up with my health; mind, body, soul and spirit; which occupies a lot of my time, ...

tuning in

"She didn't quite know what the relationship was between lunatics and the Moon, but it must be a strong. one, if they used a word like that to describe the insane." Paulo Coelho I am thankful to God for answering my prayers. Moving shows you a lot, about yourself, your strength, your tribe, etc. I feel as I enter a new chapter of this life I find myself ready to dig deeper into my being; I am at a point where I want to know myself fully. As the years passed and various health issues have caused some weight gain I believed that the attributes that made me "pretty" were buried underneath. I know I'm at a place to make improvements in my thinking because I am finally willing to admit it in an outlet I feel safest. I've been "dieting" for years, switching things up; taking things out yet the pounds have remained. I am grateful to say they haven't increased, but they haven't decreased significantly. Until recently slimming down by approximat...

outlets

As I've written in previous post I am thankful to have various outlets to express myself; especially when I am going through things I find less than desirable. I'm all out of golden ticket (insert sad face here)   and I don't know when I'll have more, so I found my faithful blue dream and I realize that my troubles can wait a day. I enjoyed my Sunday and marveled at the Full Moon, which was so big and bright; I nearly missed it thinking it was something else. I blame the drugs; like Katt Williams says in one of his stand-up comedy shows, weed has an ingredient called "fuck it",  today as I allowed the smoke to clear my mind I find myself a bit better than I've been all week. I let out a deep breath and thought "fuck these problems" ; worrying has only made me feel worse, so in order to get my desired outcome I much change my mood and vibrate at a higher frequency. I believe that will help, changing my mindset about the problem altogether; like ...

cleansing, ghosting and moving forward

I was reading through a draft and felt as if I'd read it before; I decided to close the entry and begin anew. Of course I am attempting to find reasons to put off sharing, but it seems the words are coming out as they see fit, even with my nails longer than usual and the typos and speed, or lack of can not frustrate me to the point of stopping.  Prior to writing I completed a few tarot readings for myself, I felt as if things are on track for the path I find myself on; although I don't quite know the destination of the journey just yet. I seem to have this knowing that things are in alignment as I manifest my dreams and decipher my hopes. My tarot readings spoke a lot of mystic messages regarding the subconscious mind as well as change and balance, I feel as if that is just in time as I ease into the new year as well as adjust to my birth date. The New Moon speaks of new beginnings and cycles ending as well as growth. Which makes me think of the New Year, my new age and prayer...

In The Meantime...

"your mind, this globe of awareness, is a starry universe. When you push off with your foot, a thousand new roads become clear". Rumi It took me quite some time to get an understanding of the above quote; however I find myself at a crossroads and I feel as if any decision I make will lead to a thousand new roads.  It wasn't until this moment that I feel the starry universe of my mind trying to figure out which road to take. I find myself stressed, the cause is slightly out of my sight so I don't know exactly what is behind these feelings. I've been praying and meditating, but I have yet to see the answer clearly; I haven't been in this space in a very long time, so I've contacted my doctor to request a referral for a new psychologist. I know I've mentioned going back to my former therapist some time ago, but it wasn't until recently that I knew I needed another "safe space" to share my thoughts, feelings and emot...

Where Is The Moon?

"fall in love with taking care of yourself. fall in love with the path of deep healing. fall in love with the best version of yourself, but with patience, with compassion and respect for your own journey." @spiritualmovement (instagram) I find myself in a familiar space and although I know its a test of my growth I find myself anxious and a bit weary of how things may go. Add to that the astroid Chiron has returned to it's direct position in the cosmos; if I've learned anything about Chiron, it is known as the wounded healer and from my experience will take you to some triggering spaces in order to heal past trauma. With that you have eclipses and the great conjunction happening December 21, 2020. I have so many things on my mind at any given moment I sometimes forget to check in with myself and not regress into some form of autopilot. I've been doing good at managing my stress, staying in tuned with my own energy and I even came one step closer to contacting my ...