King Kamille

"My heart wants roots. My mind wants wings. I cannot bare their bickerings" E. Y. Harburg After acknowledging the condition of my heart as well as my mind, in addition to the current climate of today's society; I found myself feeling extremely melancholy and somewhat depleted.  At one point I began to reflect on who I once was and how that girl would handle these emotions.  So yesterday I wanted to change my cellphone number, shut down my Facebook account and "disappear" from almost all of the people I know in real life. I felt so many emotions ranging from one extreme to another. While all of this is going on under the surface my outward demeanor would suggest that I am "calm, cool and collected" (typical Capricorn) ; which couldn't be farther from my reality. I made sure to monitor my mental and emotional health in hopes to avoid anxiety attacks, mainly because experience with these issues has taught me that an anxiety attack in my curre

“Expectation is the root of all heartache.”  William Shakespeare I can not recall when it began or when I realized it had begun, but my heart aches. For whatever reason I was oblivious to being in this condition until I was “smack dab” in the middle of it. I’d acknowledged at some point there had been a heart break yet I figured since I was aware of it there would be no need for it to affect me emotionally. I thought since I know my heart was (or perhaps still is) broken I should not experience the feelings associated with being brokenhearted. Or so I thought… As I attempted to discover the source of the developing feelings, I found myself thrown off balance when I came to realize what I thought was the cause of this particular heart ache was only the tip of the iceberg; so to speak. I have been reliving the past five years in my mind and how I have endured almost every type of heartbreak you could imagine. From “losing” friends, fall-outs with family members, in addition to

As I was preparing for the month of March and navigating through the chaos that is my life, I sought out to find a "flowery" photo to highlight the approach of Spring (pictured to the left) in alignment with all of it’s refreshing "new beginning" energy; however seeing the photo I posted on my Instagram account sparked a thought, or more so a challenge to myself and I decided to share. As I am attempting to find balance, healing, understanding and so on I want to make sure that I am also growing- mentally, emotionally, spiritually as well as intellectually. Remembering my life before the anxiety attack and subsequent diagnosis of anxiety disorder I have always been a “nerd”. I enjoy learning and researching the origin of things I find interesting. However after developing the various disorders and conditions I have had a few occurrences where i was not in my “right state of mind”; but thats a story for another day. Nevertheless, since the last experience I make a